Upcoming Events
Here you will find a list of Events that the Women's Ministry will be sponsoring. Please plan to be in attendance.
Every 1st Wednesday of the month 6:30-7:15pm in Orange Park
Cindy Trimm (Author of Commanding Your Morning) recommends we "Walk in the Spirit". This practice not only promotes physical strength, stamina, and overall health, but it also builds strong prayer muscles, increasing spiritual stamina and fortitude. Develop the habit of prayer walking. As you walk declare:
- I am a purpose-driven, kingdom-principled, success-oriented individual, and I refuse to be distracted by insignificant things and people.
- I am healthy and physically fit
- Sickness and disease are far from me
- My emotions are sound and stable
- My faith is steadfast and unfaltering
- I am fruitful
- I will persist until I succeed
- The zeal of the Lord fills my soul and spirit
1 Corinthians 6:19 - Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God.
Meet in the St. Matthew parking lot
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Light Refreshments
Every 3rd Wednesday of the month 7:00-7:45pm
at St. Matthew AME Church
Loose fitting sweats, T-shirt, sports bra, sneakers, and sweat socks. NO JEANS or tight fitted clothes
Step & free weights (under your own discretion must be purchased on your own)
Purpose: To bring women of God together to build the physical temples of God. Many different physical activities will be incorporated. Dance, step aerobics, jogging, stretch etc…All fitness routines will be low level to mid level. It's to work our physical bodies but more importantly to have fellowship.
About the Trainer: Sherrvell Johnson is a certified personal trainer and group fitness instructor, certified in CPR and AED. Sherrvell has been teaching aerobics classes at Lucille Roberts Gym for Women for 4years and has been in personal training for 2 years. She finds working out to be fun and loves to work out and teach aerobics.
Ladies only
*
Light refreshments